Yoga san sebastian de los reyes

the delegation of equality offers a yoga fusion course

Welcome to your new Yoga Center. We offer a center dedicated to yoga and personal growth close to your work environment or your area of residence and with classes and workshops tailored to your needs.
It is a space of about 250 square meters located in a wooded area 3 minutes from the metro Reyes Católicos in San Sebastian de los Reyes. The center has a bright room for Hatha Yoga, Vinyasa Yoga and Aerial Yoga classes, and offices where we offer integral psychology and complementary medicine therapies from highly qualified professionals.
Yoga postures. Yoga postures, called asanas, are yoga exercises that unite the body with the mind. They do not consist in imitating a specific yoga posture, but in achieving balance and concentration at that point, with proper breathing.
Yoga and breathing. In yoga it is very important to take breathing into account, since it is through breathing in yoga that relaxation is achieved, and with it meditation. Remember that doing yoga also benefits the mind and spirit, and not only the body.

day 6 | hatha yoga | @maria.nyakern and @robertoyoga

Private yoga and meditation classes are taughtSan Sebastián De Los Reyes, …YogaKundalini yoga teacher is offered to give private yoga and meditation classes at home. Yoga adapted to …(8)10100
Yoga and meditation classes for individuals and companiesSan Sebastián De Los Reyes, …YogaThe current lifestyle leads us to face a multitude of responsibilities both personally and professionally…(14)10100
Yoga & meditation teacher: online classes / companies / group / individualSan Sebastián De Los Reyes, …YogaYou want to get started in Yoga but do not know how? Do you need to regain your BALANCE? Looking for a CHANGE in your life?…(21)10100
Integral yoga teacher. I offer classes at homeSan Sebastián De Los Reyes, …YogaProfessor 500h by the School of Integral Yoga. My classes are focused on hatha yoga and if the student also …(7)10100
Zumba classes, maintenance, pilates and yogaSan Sebastián De Los Reyes, …YogaI teach Zumba, batuka, GAP, maintenance, stretching (stretching), pilates and yoga.individual classes and…(8)9100

new season at the blas de otero cultural center in sanse.

02Organize your private yoga classes in San Sebastián de los ReyesTalk with your yoga teacher to indicate your needs and your availability. Schedule your yoga classes and pay for them securely from your email. Practicing yoga in San Sebastián de los Reyes has never been so easy.
03Live new experiences and open your chakrasThe incredible “Student Pass” gives you unlimited access to all teachers, coaches and Yoga courses in San Sebastian de los Reyes, in other cities or remotely for 1 month. A whole month to discover new passions with fabulous people.
Before you start looking for a yoga teacher, first you have to find out what part of the body you want to develop and what kind of yoga you are interested in discovering. You will see, there are some differences between them:
If you have recently started practicing yoga, you will see that one of the changes your body experiences is an improvement in flexibility. Yoga is an exercise that adapts to all levels and where you do not force the body, so the risk of injury is lower compared to other sports. With regular practice, you will see how you become more flexible. Also, little by little, you will see your balance and strength improve.

day 4 : hatha/vinyasa with ariadna @arigadoryoga

On the occasion of the celebration of the Fiestas de San Sebastián de los Reyes, Diario de Sanse and Kailash Yoga Center will give the residents of the municipality with three yoga masterclasses completely free of charge.
The classes can be practiced by anyone, regardless of age or physical condition, since the teachers will be responsible for correctly guiding the practice at all times to adapt it to the body, without fear of injury or harm if there is any pathology or pain.
With a duration of 75 minutes, the masterclass will be held on Saturday September 11 at 12:00h by Roberto Estébanez. It will take place at Kailash Yoga Center in Calle Cristo de los Remedios, 2 (28703 San Sebastián de los Reyes).
With a duration of 75 minutes, the masterclass will be held on Saturday September 11 at 18:00h by Blanca Bescós. It will take place at Kailash Yoga Center in Calle Cristo de los Remedios, 2 (28703 San Sebastián de los Reyes).