Yoga alcala de henares

yoga tuesday, may 12, 19:00. espartales sports center.

We give priority to methods that other centers consider auxiliary or complementary, and for this we have also created a space for natural therapies, where wellness and relaxation are the protagonists, including MINDFULNESS meditation.
We believe that wellness comes when we do what feels good and makes us happy, and for this, nothing closer and more accessible than our own body, which we learn to know with the practice and treatments of our center.
YogaMillennial practice that has its origins in India, whose benefits have crossed borders, developing and advancing in the West. The classes are based on the practice of asanas or postures, which together with breathing exercises, make our body and mind feel better and better.
Being a specialized center, both beginners and amateurs, find their space for learning and deepening.PilatesPostural correction technique, in which the practice of exercises make the body is toned, helping the discomfort of daily work disappear, as well as a faster recovery from injuries and injury prevention.

ordinary plenary session ayto alcala de henares day 20 july 2021

You can access our Yoga classes in person at our school in Alcala de Henares or receive them online live from your home anywhere in the world. If you can not access the class at the time we teach it, we record the sessions so that you can also perform them on tape at any time and day.
Class timesMonday20:00 – 21:15Tuesday10:30 – 11:45Thursday10:30 – 11:4520:00 – 21:15Class detailsFeaturesRelaxation, stretching, breathing, body and mind awareness1,15 h./week35€ / month2,30 h./week50€ / monthCategoriesWellbeing

complutum, the roman origin of alcala de henares

start practicing yoga at home! international certified hatha yoga teacher teaches beginner, intermediate and advanced level classes, pranayama (breathing techniques) and meditation in alcala de henna.
02Organize your private yoga classes in Alcala de HenaresSpeak with your yoga teacher to indicate your needs and your availability. Schedule your yoga classes and pay for them securely from your email. Practicing yoga in Alcala de Henares has never been easier.
03Live new experiences and open your chakrasThe incredible “Student Pass” gives you unlimited access to all teachers, coaches and Yoga courses in Alcala de Henares, in other cities or remotely for 1 month. A whole month to discover new passions with fabulous people.
Yoga teacherI did a trial class with Akala for Zoom and I loved it! The group was small and she was very attentive to each student to correct the postures. I felt very relaxed at the end, the class was supposed to last an hour and in the end it lasted…Sophie, 3 months ago

yoga in a chair

Private yoga and meditation classes are givenAlcalá De Henares, Coslada, …YogaKundalini yoga teacher offers to give private yoga and meditation classes at home. Yoga adapted …(8)10100
Yoga classes and mobility, to find you well with your body and your mindAlcalá De HenaresYogaI am a certified international teacher of Yoga, breathing techniques and meditation. I also have training in yoga…(18)10100
I teach yoga, traditional indian yoga. I speak english and spanish. I have 3 years of experience as a yoga instructorAlcalá De HenaresYogaI teach yoga, traditional indian yoga. I speak english and spanish principinte.tengo 3 anos de experancia As a yoga instructor….
I offer yoga and meditation classes to individuals who can not attend centers for lack of time or other reasonsAlcalá De Henares, Aia, Geta…YogaI adapt the classes based on your goals and your physical condition; anyone can practice this discipline….